Incredible Chosen Gifts

• A joyful heart nourishes our soul and impacts how we treat ourselves and others, even the speed we grow.
• Life is tough, and indeed for many children. When we are dealt blows large and small, a joyful heart sometimes needs to be a gift of choice.
• Choose to be mindful. What brings a smile, feels rewarding, or makes one laugh?
• Choose to be grateful. Thankful-for Lists bring fulfillment, especially for kids. Gratitude helps us be empathetic and forgiving.
• Choose to be nourishing. Laugh, appreciate, sing with a child, play, eat well, rest, and discover something new.